Ginger Tea - One way to get a good amount of ginger to stop your excessive gas is to brew up a cup of ginger tea. Easy to make, it just requires a ginger root, which you can buy at most supermarkets and health food stores. Wash the ginger root and then grate it into a mug until the bottom of the mug is completely covered. Now, add boiling hot water and leave to steep for five minutes. You can drink it plain or also add some honey, to sweeten the taste. Drink a cup of ginger tea before you eat a meal and you'll notice quickly how fast your flatulence problem disappears.
Garlic in Peas - Peas have been proven to cause excessive gas in a lot of people, but if you add some garlic to your peas while they're cooking, it eliminates the gas-producing power out of the peas. It also adds a nice zingy taste.
Ginger, Garlic and Apple Chicken - Dish is a garlic-ginger-apple chicken served on rice, that's simply delicious. Simply stir together some garlic, ginger, cumin and coriander in a bowl. Chop a pound of boneless chicken breasts and coat in flour. Sautee in a couple of teaspoons of oil in a frying pan till lightly cooked. Chop up one tart apple and put in the pan along with a tablespoon of oil, and cook till brown, then add the spice mix. Finally, add 3/4 cup of chicken broth, mix everything together and throw in the chicken breast. Cook for 2-3 minutes until chicken is hot all the way through, and serve over a bed of rice. Not one thing in this dish will cause flatulence, and the ginger and garlic will eliminate it completely.
Garlic Mashed Potatoes -Dish is garlic mashed potatoes, and one that's a great excessive flatulence curative. Simply make your mashed potatoes as normal but grate into the mixture a couple of cloves of garlic and some cheese. Mix everything together and cook as usual. Delicious.
Ginger in Cookies - You can also add ginger to cookies, a perfect dessert hot out of the oven and a wonderful way to stop gas. You can add it to oatmeal cookie mix, cookie dough mix, even a chocolate cookie mix (which sounds odd but it's an incredible mix of tastes). Eat a couple of cookies after a meal that would normally give you excessive gas and marvel at the results.
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