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Saturday, August 1, 2015

32 Different Ways Apple Cider Vinegar Will Change Your Life

Apple cider vinegar is incredibly popular in the natural health community, there are lots of proven ways that it can benefits your health. Why you should use apple cider vinegar everyday? Have a look at these 32 different ways ACV will change your life:

1– Dandruff (applying a cup of apple cider vinegar to your daily shampoo and mixing the concoction together for daily use)

2– Sore throat (mix ¼ cup apple cider vinegar with ¼ cup warm water and gargle every an hour)

3– Foot odor (pour 4 cups of apple cider vinegr, 1 1/2 cups of baking soda and warm water into your foot bath)

4– Gas and constipation (dilute a tablespoon of apple cider vinegar into warm water and drink before a meal)

5– Heartburn (dilute a tablespoon of ACV in some water or tea)

6– Clear skin (soak a washcloth in apple cider vinegar and then apply on your face)

7– Sunburn (relieve the pain of a sunburn and minimize peeling by applying a wash cloth soaked in apple cider vinegar to the area)

8– Whitens teeth (gargle with apple cider vinegar in the morning, and brush as usual after you gargle)

9- Bad breath (add 1/2 tablespoon of ACV into a cup of water and gargle the mixture in your mouth for 10 seconds at a time)

10- Acne remedy (mix one part ACV to 3-4 parts water, apply directly to your skin with clean cotton pad, rinse off after 10 minutes)

11– Cleaner for all purpose (mix 1 part ACV , 1 part water and 2-3 drops of essential oil (whatever you like) together in a spray bottle)

12– Odor removal (mix 1 part water and 1 part ACV in a spray bottle)

13– Weed killer (mix ACV with water, dish soap, salt and/or lemon juice)

14– Skin warts removal (place a cotton pad soaked in apple cider vinegar on top, then secure with a bandage. Leave on overnight and remove in the morning.)

15– Burns (apply ACV on the burns as soon as possible)

16– Bruises (warmed up cup of ACV mixed in 1 teaspoon of salt)

17- Stuffy nose (mix a teaspoon of apple cider vinegar in a glass of water and drink)

18– Post shaving treatment (mix 50/50 ACV and water)

19- Natural deodorant (rub a bit of ACV in your underarms, it absorbs odors, and the vinegary smell dissipates once it dries)

20– Sore muscles (mix a tablespoon of ACV with water and swallow it down for pain relief)

21– Facial toner (apply a few drops to a cotton ball and rub on your T-zone or other dry spots to prevent breakouts and minimize blemishes)

22- Facial mask (mix equal parts apple cider vinegar and bentonite clay, add 1 tablespoon raw honey. Apply to skin. Leave this detoxifying, deep-pore treatment on for 10-15 minutes before rinsing off with warm water)

23– Upset stomach (a cocktail of: 2 teaspoons of ACV, 1 tablespoon fresh ginger water, 1 tablespoon fresh lemon juice, 8 ounces sparkling water and raw honey to taste)

24– Detox bath (add 1 cup of ACV to your bath with 1/3-1 cup of Epson salts and 5-10 drops essential oils)

25- Skin fungus (apply ACV directly, for those with sensitive skin, it is best to dilute the ACV with water before applying to the skin)

26– Urine smell in clothes (add ½ cup of ACV to washing machine)

27- Energy boost (add a tablespoon or two of apple cider vinegar to a glass of chilled vegetable drink or to a glass of water, drink it)

28– Yeast infection (add 1 ½ cups of apple cider vinegar to a bath and soak for 20 minutes)

29– Allergies (1 tablespoon in water and 1 tablespoon local organic raw honey)

30– Detoxify the liver (1-2 tablespoons in an 8 ounces glass of water in the morning)

31- Boost weight loss (mix 2 teaspoons of the vinegar into a glass of water and drink this before every meal or sip it slowly throughout the day)

32- Reduce swelling ( rubbing apple cider vinegar onto swollen hands or feet reduces swelling)

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