Diet is DIE with a T on the end of it… How many times have you heard that one? As the temperature rises, we start to think a little bit more about those extra few pounds that have snuck on around our middles and we start throwing around that D word. The last thing any of us want to do is go on a diet, right? Luckily there are ways to ban that bulge without taking drastic measures. The trick: Eat just a little bit less every day at every meal.
In fact, by cutting out just 100 calories each day, you'll lose more than 10 pounds a year. Up that to 250 calories and you're down 26 pounds! Need it gone sooner? Cut 500 calories daily and you'll drop those 26 pounds in half the time. Keep reading for some easy ways to give up a little to lose a lot.