This Is What 200 Calories Look Like

In retrospect, it might not be that shocking to see a visual representation of 200 calories, but in reality, it is shocking to see a visual representation of 200 calories. Especially when comparing "healthy foods" to "junk foods". It’s common knowledge that something are better for you than others, but when you compare half a muffin to 1400 grams of celery… Well.

We've taken the liberty of comparing the plates of food; side by side, to give you an even better visual of what 200 calories is.

Blueberry Muffin (72 grams) vs Celery (1425 grams)