The average personal care product contains about 12 chemicals. From shampoo and lotion to sunscreen and mouthwash, the products we lather, rub and spray onto ourselves may not be healthy. If you think there’s no cause for concern, you might be wrong–more than one-third of all personal-care products contain at least one ingredient linked to cancer, and less than 20 percent of the chemicals in personal-care products have been tested for safety. The U.S. Food and Drug Administration (FDA) doesn’t regulate or limit the use of chemicals in personal-care products or require that all of the ingredients be listed on the label. Despite this, many manufacturers do list ingredients on product packaging and on their websites. Check the labels on your personal care products; if you see any of these 12 chemicals, it might be wise to avoid it.
Ingredients to Avoid
Prefixes Ethyl, Methyl, Butyl or Propyl
What It Is: Parabens
Health Risks: Endocrine disrupters that mimic estrogen; linked to weight gain and breast cancer
Found In: Lotions and shampoos
Fragrance, DEHP, DHP, DBP 5, Dibutyl Phthalate
What It Is: Phthalates
Health Risks: Sperm damage, infertility
Found In: Nail polish, shampoo, deodorant, lotion
Dyes: Blue 1, Green 3, Yellow 5 & 6, Red 33
What It Is: Coal tar
Health Risks: Carcinogenic
Found In: Hair color, medicated shampoos
Triclosan, Chloro, Phenol, Irgasan
What It Is: Triclosan
Health Risks: Endocrine and thyroid disrupter; promotes antibiotic-resistant bacteria; bioaccumulates in the body
Found In: Antibacterial soap, shampoo, facial cleanser, toothpaste, deodorant
3-(4-methylbenzylidene)-camphor (4-MBC), octyl-methoxycinnamate (OMC), octyl-dimethyl-PABA (OD-PABA), bexophenome-3 (Bp-3), homosalate (HMS)
What It Is: Sunscreen chemicals
Health Risks: Estrogenic activity; enhances the potential for pesticides to penetrate the skin
Found In: Sunscreens
Polyethylene glycol (PEG, PPG, Cocoate), propylene glycol, polyoxyethylene, polyethoxyethylene, polyethoxyethylene mineral oil
What It Is: Petroleum byproducts
Health Risks: Carcinogen; liver and kidney effects
Found In: Lotions
Petrolatum
What It Is: Derivative of petroleum
Health Risks: Endocrine disrupter; carcinogen
Found In: Lotions
Lead acetate, thimerosal, mercurius solubilis, mercurius sublimates, mercurius corrosives, mercuric chloride
What It Is: Lead and mercury
Health Risks: Found in higher levels in women with breast cancer; neurotoxin
Found In: Hair color, wound treatments, artificial tears
Isobutene
What It Is: Propellant made from petroleum processing
Health Risks: Carcinogen
Found In: Moisturizer, shaving cream, foot spray, breath freshener
Placenta
What It Is: Placenta, placental enzymes, placental extract
Health Risks: Filled with hormones that upset your own balance and increase estrogen
Found In: Skin and hair conditioner
Hydroquinone
What It Is: Hydroquinone
Health Risks: Can cause a skin disease called ochronosis
Found In: Skin whitener
Nano zinc oxide <100mm
What It Is: Nanoparticles
Health Risks: The safety of nanoparticles has not been tested, but they can cross the blood/brain barrier and move along nerves.
Found In: Sunscreens, lotions
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